Healthy Corn Bread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 97.5
- Total Fat: 0.7 g
- Cholesterol: 0.5 mg
- Sodium: 174.3 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.4 g
- Protein: 4.2 g
View full nutritional breakdown of Healthy Corn Bread calories by ingredient
Introduction
Recipe from Clean Eating Magazine. You will get 10-12 2 " squares from the pan. This recipe does not call for any salt, but it needs it, 1 tsp or so would be perfect. Recipe from Clean Eating Magazine. You will get 10-12 2 " squares from the pan. This recipe does not call for any salt, but it needs it, 1 tsp or so would be perfect.Number of Servings: 10
Ingredients
-
1 c. whole wheat flour
1 c. stone ground cornmeal
1 tbsp baking powder
2 egg whites, whisked
1 c. milk
1 tsp paprika
Directions
1. Preheat oven to 400.
2. In a medium bowl, whisk together flour, cornmeal, and baking powder. Then whisk in egg whites, milk and paprika.
3. Spray an 8-10" baking pan with cooking spray. Pour batter into pan. Bake for 20 min or until golden brown on top. Cut into 2" squares.
Number of Servings: 10
Recipe submitted by SparkPeople user ERICACLAY10.
2. In a medium bowl, whisk together flour, cornmeal, and baking powder. Then whisk in egg whites, milk and paprika.
3. Spray an 8-10" baking pan with cooking spray. Pour batter into pan. Bake for 20 min or until golden brown on top. Cut into 2" squares.
Number of Servings: 10
Recipe submitted by SparkPeople user ERICACLAY10.