high protein french toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.4
  • Total Fat: 2.6 g
  • Cholesterol: 3.8 mg
  • Sodium: 793.6 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 11.2 g
  • Protein: 23.9 g

View full nutritional breakdown of high protein french toast calories by ingredient


Introduction

french toast easy low calorie french toast easy low calorie
Number of Servings: 1

Ingredients

    2 slices sara lee light whole wheat bread
    1/4 c egg beaters
    1 tsp splenda
    1 tsp cinnamon
    1.5 ounces fat free cream cheese

Directions

servings for one or two

Number of Servings: 1

Recipe submitted by SparkPeople user PEGGY0256.