Creamy "Caesar" dressing (low-fat, vegan, reduced sodium)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 16.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.5 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Creamy "Caesar" dressing (low-fat, vegan, reduced sodium) calories by ingredient


Introduction

I'm trying to work on this recipe to reduce the sodium as much as possible and still have a good dressing. This is attempt #1 at lowering the sodium. The sodium per serving on the original recipe is 215mg , and this one is 128. I'm trying to work on this recipe to reduce the sodium as much as possible and still have a good dressing. This is attempt #1 at lowering the sodium. The sodium per serving on the original recipe is 215mg , and this one is 128.
Number of Servings: 16

Ingredients

    12 oz. package medium-firm tofu OR firm SILKEN tofu
    1/4 c. water
    3 T. fresh lemon juice
    1/4 c. miso
    1/4 c. white vinegar
    2 T. brown mustard
    1 tsp. granulated garlic
    1/2 tsp. EACH salt and pepper
    4 dashes Louisiana hot sauce

Directions

Simply blend all the ingredients in a blender until smooth. Makes 16 two-tablespoon servings.

Number of Servings: 16

Recipe submitted by SparkPeople user SERENE-VANNOY.