butternut squash with coconut bake

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 172.5

Total Fat: 10.3 g
Cholesterol: 85.0 mg
Sodium: 41.5 mg
Total Carbs: 15.5 g
Dietary Fiber: 5.0 g
Protein: 4.8 g

View full nutritional breakdown of butternut squash with coconut bake calories by ingredient

Introduction

butternut squash baked in coconut, splenda, eggs butternut squash baked in coconut, splenda, eggs

Minutes to Prepare: 30

Minutes to Cook: 60

Number of Servings: 6

Ingredients

3.5 cups butternut squash

3 eggs

1&1/8th cup coconut, shredded and unsweetened

1 tsp ground ginger

4 packets splenda

Directions

Peel butternut squash and mash. Mix with the rest of the ingredients and bake. Put it into a 9X13 pan and bake until brown on the top- about 60 minutes.

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SALEE100.