butternut squash with coconut bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 10.3 g
  • Cholesterol: 85.0 mg
  • Sodium: 41.5 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.8 g

View full nutritional breakdown of butternut squash with coconut bake calories by ingredient
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butternut squash baked in coconut, splenda, eggs butternut squash baked in coconut, splenda, eggs
Number of Servings: 6


    3.5 cups butternut squash
    3 eggs
    1&1/8th cup coconut, shredded and unsweetened
    1 tsp ground ginger
    4 packets splenda


Peel butternut squash and mash. Mix with the rest of the ingredients and bake. Put it into a 9X13 pan and bake until brown on the top- about 60 minutes.

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SALEE100.

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