tofu lomein
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 138.2
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 113.6 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.6 g
- Protein: 10.7 g
View full nutritional breakdown of tofu lomein calories by ingredient
Introduction
delicious, healthy and fast delicious, healthy and fastNumber of Servings: 6
Ingredients
-
1 block of tofu, cubed
1 bag of veggies ( i used plain store brand with no sauce)
chopped ginger root 1 tsp.
chopped garlic clove to taste
soy sauce to taste
1 box spaghetti
Directions
cook pasta until al dente (
Heat a large wok, or frying pan making sure it's hot, but not smoking
stirfry garlic and ginger (don't let it burn)
toss in the drained tofu and bag of veggies
move it around with a spoon
drain the pasta
add to the veggies
toss it around
add the soy sauce
toss it around some more
makes ALOT 6-8 1 cup servings..
Number of Servings: 6
Recipe submitted by SparkPeople user MSKARYN.
Heat a large wok, or frying pan making sure it's hot, but not smoking
stirfry garlic and ginger (don't let it burn)
toss in the drained tofu and bag of veggies
move it around with a spoon
drain the pasta
add to the veggies
toss it around
add the soy sauce
toss it around some more
makes ALOT 6-8 1 cup servings..
Number of Servings: 6
Recipe submitted by SparkPeople user MSKARYN.