Broiled Pecan Peaches

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 158.0

Total Fat: 10.8 g
Cholesterol: 0.0 mg
Sodium: 0.2 mg
Total Carbs: 19.8 g
Dietary Fiber: 3.3 g
Protein: 1.9 g

View full nutritional breakdown of Broiled Pecan Peaches calories by ingredient

Introduction

Yummy and nutritious, friendly for WLS patients and diabetics, and SOOO tasty the rest of the family will never know it's healthy! Serve with a dollop of cool whip and it tastes like peach cobbler! Yummy and nutritious, friendly for WLS patients and diabetics, and SOOO tasty the rest of the family will never know it's healthy! Serve with a dollop of cool whip and it tastes like peach cobbler!

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 large peach or nectarine (the riper the better for the juice) (could also use light canned peaches)

1/4 C. pecans, chopped finely in blender or food processor (almonds or walnuts will also work well)

Olivio spray or lowfat margarine or butter

1/2 tsp cinnamon

1 - 2 Tbsp brown sugar Diabetisweet

Directions

Slice peach and place in single layer in broiler-safe pan
Spray lightly with Olivio or dot lightly with margarine or butter
Sprinkle with chopped nuts
Mix cinnamon and sugar substitute in a separate cup until well blended, then sprinkle on top
If using Olivio, spray again lightly (if using margarine or butter, leave alone)

Place in broiler, fairly far away from burner, for about 5 - 10 minutes, tossing one time during this time to ensure even cooking of peaches and to avoid over-browning the nuts in any one place

Serve hot, with a dollop of fat-free, sugar-free cool whip.

2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user KGOELLER.