Teriyaki Beef Jerky
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 129.9
- Total Fat: 3.5 g
- Cholesterol: 51.7 mg
- Sodium: 981.4 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.0 g
- Protein: 21.3 g
View full nutritional breakdown of Teriyaki Beef Jerky calories by ingredient
Introduction
Low in fat, low in carbs and high in protein this jerky packs a great punch in flavour. Great for an on the go snack! Low in fat, low in carbs and high in protein this jerky packs a great punch in flavour. Great for an on the go snack!Number of Servings: 10
Ingredients
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2 lb Round Steak - Sliced thinly
2 tsp salt
2 tsp garlic
2 tsp ginger
1/3 c reduced sodium soya sauce
Marinate in refrigerator for 24 hours stirring occasionally. Lay flat in dehydrator and dry for 6-8 hours.
Store Jerky in refrigerator. Yummy!
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user DONKLEBERRY.
Member Ratings For This Recipe
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CD6210994
