Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 51.7 mg |
| Sodium | 981.4 mg |
| Potassium | 351.5 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.4 g |
| Protein | 21.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 42.9 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.3 % |
| Copper | 3.8 % |
| Folate | 2.1 % |
| Iron | 10.5 % |
| Magnesium | 5.7 % |
| Manganese | 0.7 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 19.9 % |
| Riboflavin | 10.0 % |
| Selenium | 27.0 % |
| Thiamin | 6.0 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Beef Jerky
View the full Teriyaki Beef Jerky Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Beef Jerky
120 calories of Beef, round steak, (0.20 lb)
9 calories of VH Reduced Sodium Soya Sauce, (0.60 tbsp)
1 calories of Garlic (fresh, raw, 1 clove), (0.20 serving)
0 calories of Ginger Root, (0.20 tsp)
0 calories of salt, iodized, (0.20 tsp)
0 calories of Splenda No Calorie Sweetener, (0.20 tsp)
Calories per serving of Teriyaki Beef Jerky
120 calories of Beef, round steak, (0.20 lb)
9 calories of VH Reduced Sodium Soya Sauce, (0.60 tbsp)
1 calories of Garlic (fresh, raw, 1 clove), (0.20 serving)
0 calories of Ginger Root, (0.20 tsp)
0 calories of salt, iodized, (0.20 tsp)
0 calories of Splenda No Calorie Sweetener, (0.20 tsp)
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