Salmon Spread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 51.6
  • Total Fat: 3.8 g
  • Cholesterol: 13.4 mg
  • Sodium: 286.6 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Salmon Spread calories by ingredient
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Number of Servings: 10

Ingredients

    Smoked Salmon (lox), 4 oz (remove)
    Neufchatel Cheese, 5 oz (remove)
    *Peppers, sweet, red, fresh, .12 cup, chopped (remove)
    Onions, raw, .1 cup, chopped (remove)
    *Horseradish, 2 tsp (remove)


Directions

Flake your salmon
Mince your veggies
Mix all the ingredients with softened neufchatel
Enjoy with your favorite cracker/crispbread
Makes 10- 2 Tbsp servings

Number of Servings: 10

Recipe submitted by SparkPeople user BLAZING_WIND.

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