Breakfast Smoothie (dairy)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 618.1
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.6 mg
  • Total Carbs: 109.7 g
  • Dietary Fiber: 11.0 g
  • Protein: 33.3 g

View full nutritional breakdown of Breakfast Smoothie (dairy) calories by ingredient


Introduction

added yogurt instead of soymilk added yogurt instead of soymilk
Number of Servings: 1

Ingredients

    Rice Protein
    Plain yogurt
    Mixed Berries
    Banana
    Flax Meal
    Bee Pollen
    Green Powder
    Apple
    Water

Directions

Add ingredients in the blender and blend. Add water to create desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user NATURALLE.