Breakfast Smoothie (dairy)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 618.1
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 8.6 mg
- Total Carbs: 109.7 g
- Dietary Fiber: 11.0 g
- Protein: 33.3 g
View full nutritional breakdown of Breakfast Smoothie (dairy) calories by ingredient
Introduction
added yogurt instead of soymilk added yogurt instead of soymilkNumber of Servings: 1
Ingredients
-
Rice Protein
Plain yogurt
Mixed Berries
Banana
Flax Meal
Bee Pollen
Green Powder
Apple
Water
Directions
Add ingredients in the blender and blend. Add water to create desired consistency.
Number of Servings: 1
Recipe submitted by SparkPeople user NATURALLE.
Number of Servings: 1
Recipe submitted by SparkPeople user NATURALLE.