Steak Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 196.7
- Total Fat: 9.2 g
- Cholesterol: 20.2 mg
- Sodium: 489.1 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 4.0 g
- Protein: 12.2 g
View full nutritional breakdown of Steak Stir Fry calories by ingredient
Number of Servings: 4
Ingredients
-
3 TBSP Soy Sauce
1 medium orange squeezed for juice
1 tsp brown sugar
2 tsp corn starch
2 medium red peppers diced
2 TBSP vegetable oil
1 large steak cut into strips
1.5 cups broccoli florettes
1 cup baby corn diced
1 cup scallions diced
Directions
Mix soy sauce, orange juice, brown sugar and corn starch and set aside.
Heat oil in frying pan or wok and add beef. Cook until browned. Drain off any liquid.
Add in all vegetables and cook until slightly soft but still crunchy.
Add orange juice mixture and cook, stirring often until thickened.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNINOMAN.
Heat oil in frying pan or wok and add beef. Cook until browned. Drain off any liquid.
Add in all vegetables and cook until slightly soft but still crunchy.
Add orange juice mixture and cook, stirring often until thickened.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNINOMAN.