Greek Turkey Burgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 164.4
- Total Fat: 6.1 g
- Cholesterol: 37.5 mg
- Sodium: 180.7 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.8 g
- Protein: 23.3 g
View full nutritional breakdown of Greek Turkey Burgers calories by ingredient
Introduction
Turkey can be dry and flavorless, but these burgers have a ton of taste and healthy spinach and olive oil. Turkey can be dry and flavorless, but these burgers have a ton of taste and healthy spinach and olive oil.Number of Servings: 6
Ingredients
-
extra-lean ground turkey (20 oz package)
olive oil - 2 tbsp
fresh spinach, chopped - 2 cups
whole wheat bread - 1 slice crumbled
egg white - one egg white (use a whole egg if you prefer)
garlic - 2 cloves
oregano - 2 tsp.
garlic powder - to taste
salt - to taste
pepper - to taste
Serves 6
Directions
Mix ingredients together and form into hamburger patties. Press thin and fry up in a pan with a little cooking spray (I use an olive oil mister.) Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user SMA123.
Number of Servings: 6
Recipe submitted by SparkPeople user SMA123.