Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 164.4
Total Fat 6.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 37.5 mg
Sodium 180.7 mg
Potassium 88.9 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 23.3 g
Vitamin A 19.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 2.0 %
Copper 1.7 %
Folate 5.8 %
Iron 7.0 %
Magnesium 3.5 %
Manganese 11.6 %
Niacin 1.5 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 2.0 %
Selenium 3.7 %
Thiamin 1.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Turkey Burgers

View the full Greek Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Turkey Burgers

100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)

39 calories of Olive Oil, (0.33 tbsp)

14 calories of Bread, whole wheat (including toast) prepared from recipe, (0.17 slice, thin (3-3/4" x 5" x 3/8"))

3 calories of Egg white, fresh, (0.17 large)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


No nutrition or calorie comments found.