Vegetable Diet Soup

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 23.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 19.4 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.0 g

View full nutritional breakdown of Vegetable Diet Soup calories by ingredient


Introduction

Get neccessary nutrition while dieting, eat along with a balanced diet. Get neccessary nutrition while dieting, eat along with a balanced diet.
Number of Servings: 20

Ingredients

    1 Sqaush
    3 Tomatoes
    5 Celery Stalks
    4 Carrots
    1 Broccoli
    1/2 Onion
    1/2 Bell Pepper
    Basil
    Parsley
    Black Pepper
    Fresh Garlic
    White Pepper
    Lemon Juice

Directions

Gather Veggies
WASH Veggies
Chop them up, or process them in a food processor
Place chopped veggies in soup pot
Add Water, a little below the top of the pot
Bring to a boil
Add Seasonings
Bring to medium to low heat
Let simmer for 35 -45 mins
Prepare and Serve

Number of Servings: 20

Recipe submitted by SparkPeople user VEGGDLYTE.