Chicken Enchiladas Suiza

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 479.8

Total Fat: 14.1 g
Cholesterol: 69.3 mg
Sodium: 1,359.5 mg
Total Carbs: 49.3 g
Dietary Fiber: 5.3 g
Protein: 39.0 g

View full nutritional breakdown of Chicken Enchiladas Suiza calories by ingredient

Introduction

This is one of my husbands favorite Mexican dishes, and this is my lower fat & calorie version. Enjoy!

PS - these enchiladas are spicy!!! This is one of my husbands favorite Mexican dishes, and this is my lower fat & calorie version. Enjoy!

PS - these enchiladas are spicy!!!

Minutes to Prepare: 20

Minutes to Cook: 20

Number of Servings: 4

Ingredients

Filling:

1 1/2 cup shredded chicken breast

1/2 medium red onion - chopped

3 tbsp canned diced green chili

2 tbsp extra virgin olive oil

Sauce:

1 19oz can La Victoria green enchilada sauce

1/2 cup Knudsen light sour cream

4 wedges laughing cow original swiss

12 6" corn tortillas

4 oz fat free jalapeno jack

Directions

Cook onion in olive oil until tender. Add diced chili & chicken. Heat through.

For sauce, heat enchilada sauce over low heat. Add sour cream and laughing cow. heat until laughing cow is melted and blended together.

heat tortillas in microwave for 1 minute.

Dip 1 tortilla in the sauce and fill with 2 tbsp of chicken mixture. Roll and place seam side down in 13x9 glass baking dish. repeat until you have 12 enchiladas. Cover with the rest of the sauce and sprinkle with the jalapeno jack cheese.

Cook 20 minutes in 375 oven

Number of Servings: 4

Recipe submitted by SparkPeople user LAURV31.