Bananacream
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 160.1
- Total Fat: 0.8 g
- Cholesterol: 2.0 mg
- Sodium: 53.4 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 3.3 g
- Protein: 4.8 g
View full nutritional breakdown of Bananacream calories by ingredient
Introduction
Like ice cream without the guilt Like ice cream without the guiltNumber of Servings: 1
Ingredients
-
1 ripened banana
1 tsp-Tbsp. skim milk or the like
Directions
Peel banana , cut in 3rds and wrap in aluminum foil. Freeze for a couple hours or until hard. Place in food processor and pulse until smooth. If needed add the milk to loosen the mixture. Scoop out and enjoy!
Can be topped with granola, crushed peanuts, etc.
Number of Servings: 1
Recipe submitted by SparkPeople user TRISHNJAY.
Can be topped with granola, crushed peanuts, etc.
Number of Servings: 1
Recipe submitted by SparkPeople user TRISHNJAY.