Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 160.1
Total Fat 0.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 2.0 mg
Sodium 53.4 mg
Potassium 704.6 mg
Total Carbohydrate 36.7 g
Dietary Fiber 3.3 g
Sugars 0.0 g
Protein 4.8 g
Vitamin A 2.3 %
Vitamin B-12 6.3 %
Vitamin B-6 41.3 %
Vitamin C 22.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 13.1 %
Copper 7.6 %
Folate 7.7 %
Iron 2.6 %
Magnesium 12.6 %
Manganese 10.5 %
Niacin 4.1 %
Pantothenic Acid 6.8 %
Phosphorus 12.8 %
Riboflavin 16.2 %
Selenium 5.1 %
Thiamin 6.5 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bananacream

View the full Bananacream Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bananacream

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))

34 calories of Milk, nonfat, (100 grams)


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