Protein Pancakes


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 345.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Protein Pancakes calories by ingredient


Introduction

1 WW point for 1 serving, 3 WW points for 2 servings 1 WW point for 1 serving, 3 WW points for 2 servings
Number of Servings: 6

Ingredients

    1 cup Flour, whole grain
    3/4 cup Westsoy unsweetened plain soy milk
    2 packets Stevia
    3 tsp Baking Powder
    1/4 tsp Salt
    1/2 scoop vanilla whey protein

Directions

Mix ingredients and let sit while griddle heats up. Spoon onto griddle.

Makes 6 pancakes.

Number of Servings: 6

Recipe submitted by SparkPeople user MARENTWEETY.

Member Ratings For This Recipe


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    Very Good
    this is a great recipe...thank you! - 9/6/09