Strawberry Blueberry Vanilla Crunch Parfait
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 184.5
- Total Fat: 5.1 g
- Cholesterol: 7.5 mg
- Sodium: 71.2 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 2.4 g
- Protein: 6.2 g
View full nutritional breakdown of Strawberry Blueberry Vanilla Crunch Parfait calories by ingredient
Introduction
just a nice healthy treat for a meal, dessert or to compliment a meal just a nice healthy treat for a meal, dessert or to compliment a mealNumber of Servings: 1
Ingredients
-
1 strawberry cut into pieces
10-12 blueberries
1/2 cup vanilla fat free yogurt divided into two servings
granola
Directions
cut up your strawberries to your liking
start out by putting 2 oz of vanilla yogurt on the bottom of a bowl, parfait glass, or any type dish you may have
then put on your strawberries
next put on the last 2 oz of vanilla yogurt
top with your blueberries
and lastly put on your granola
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TURBOTIF.
start out by putting 2 oz of vanilla yogurt on the bottom of a bowl, parfait glass, or any type dish you may have
then put on your strawberries
next put on the last 2 oz of vanilla yogurt
top with your blueberries
and lastly put on your granola
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TURBOTIF.
