Sesame Green beans with Braggs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.6
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 456.6 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 8.9 g
  • Protein: 7.3 g

View full nutritional breakdown of Sesame Green beans with Braggs calories by ingredient
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Submitted by: AMVG85

Number of Servings: 4


    2 cups green beans, trimmed
    0.5 tsp. salt
    0.5 tbsp Braggs Liquid Aminos
    0.25 tsp of freshly grated ginger root
    0.5 tbsp smart balance buttery spread with Flax
    0.75 tsp. toasted sesame seeds
    0.5 tbsp. rice wine vinegar


Steam green beans for about 10 mins. When the beans are cooked through but still crisp, place in a serving bowl. Toss all other ingredients and serve. Just that easy... Enjoy!
I highly recommend the Braggs Liquid Amino Acids, taste just like soy sauce, but with way less sodium, give them a try!

Number of Servings: 4

Recipe submitted by SparkPeople user AMVG85.


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