Almond Poppy Seed Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 6.4 g
  • Cholesterol: 36.0 mg
  • Sodium: 182.8 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.2 g

View full nutritional breakdown of Almond Poppy Seed Muffins calories by ingredient
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Low-fat, low-sodium, high-flavor Low-fat, low-sodium, high-flavor
Number of Servings: 12


    1/2 c. light butter, softened
    3/4 c. sugar
    2 eggs
    1 c. plain non-fat yogurt
    2 tsp. Pure Almond Extract
    1 1/2 c. flour
    1/2 c. raw wheat germ
    1/2 tsp. baking soda
    1/4 tsp. salt
    1/4 c. poppy seeds


Preheat oven to 350 degrees. Mix together sugar and butter. Add eggs one at a time to the sugar/butter mixture. In a separate bowl, mix all other ingredients. Gradually stir in sugar/butter/egg mixture until mixed well. Spoon mixture into 12 small muffin cups. Bake for 20 minutes. Makes 12 small muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user NDILKS.

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