Boneless BBQ Pork Strips - Clean Eating

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 9.3 g
  • Cholesterol: 111.9 mg
  • Sodium: 236.9 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 39.5 g

View full nutritional breakdown of Boneless BBQ Pork Strips - Clean Eating calories by ingredient


This recipe is from the Clean Eating Magazine. This recipe is from the Clean Eating Magazine.
Number of Servings: 4


    1 1/4 lbs boneless pork tenderloin, trimmed of visible fat
    Sea salt and ground black pepper, to taste
    Garlic Powder, to taste
    1/4 cup plus 2 Tbspns natural BBQ Sauce, divided
    Olive Oil spray


1. Slice tenderloin in half crosswise. Slice each half lengthwise into quarters, leaving you with 8 strips. Season strips evenly on both sides w/ salt, pepper, and garlic powder. Place pork in a medium resealable plastic container. Spoon 1/4 cup sauce over top and toss to coat. Cover and refrigerate overnight or for at least 6 hours.

2. Preheat broiler. Line a medium baking shet w/ nonstick aluminum foil and lightly mist with cooking spray.

3. Remove pork strips from sauce, allowing any excess sauce to drip off. Place srips on baking sheet in a single layer so they do not touch.

4. Broil 2-3 minutes. Flip and continue broiling until just barely pink inside, about 2-3 minutes more. Serve immediately with remaining suace for dipping.

Number of Servings: 4

Recipe submitted by SparkPeople user MEB0810.

Member Ratings For This Recipe

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    This is an easy recipe and my family loves it! - 1/28/13