Boneless BBQ Pork Strips - Clean Eating

5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 9.3 g
  • Cholesterol: 111.9 mg
  • Sodium: 236.9 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 39.5 g

View full nutritional breakdown of Boneless BBQ Pork Strips - Clean Eating calories by ingredient
Report Inappropriate Recipe

Submitted by:


This recipe is from the Clean Eating Magazine. This recipe is from the Clean Eating Magazine.
Number of Servings: 4


    1 1/4 lbs boneless pork tenderloin, trimmed of visible fat
    Sea salt and ground black pepper, to taste
    Garlic Powder, to taste
    1/4 cup plus 2 Tbspns natural BBQ Sauce, divided
    Olive Oil spray


1. Slice tenderloin in half crosswise. Slice each half lengthwise into quarters, leaving you with 8 strips. Season strips evenly on both sides w/ salt, pepper, and garlic powder. Place pork in a medium resealable plastic container. Spoon 1/4 cup sauce over top and toss to coat. Cover and refrigerate overnight or for at least 6 hours.

2. Preheat broiler. Line a medium baking shet w/ nonstick aluminum foil and lightly mist with cooking spray.

3. Remove pork strips from sauce, allowing any excess sauce to drip off. Place srips on baking sheet in a single layer so they do not touch.

4. Broil 2-3 minutes. Flip and continue broiling until just barely pink inside, about 2-3 minutes more. Serve immediately with remaining suace for dipping.

Number of Servings: 4

Recipe submitted by SparkPeople user MEB0810.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.