High Protein Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 168.8
- Total Fat: 1.3 g
- Cholesterol: 26.6 mg
- Sodium: 134.3 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 1.4 g
- Protein: 16.8 g
View full nutritional breakdown of High Protein Banana Smoothie calories by ingredient
Introduction
This is great for those of us who always seem to need more protein. This is great for those of us who always seem to need more protein.Number of Servings: 2
Ingredients
-
1 cup skim milk
1/2 cup Dannon Nonfat Yogurt
1 scoop Designer Whey Protein Powder, French Vanilla
1 medium banana
Directions
Place banana in a blender and blend until lightly chunky. Add remaining ingredients and blend until well blended. If you'd like a colder smoothie, you may add some ice. This makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MEL4ME.
Number of Servings: 2
Recipe submitted by SparkPeople user MEL4ME.