All-Bran muffins
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 113.8
- Total Fat: 3.9 g
- Cholesterol: 13.4 mg
- Sodium: 149.2 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 1.0 g
- Protein: 2.5 g
View full nutritional breakdown of All-Bran muffins calories by ingredient
Introduction
A healthy snack to have for breakfast/with your lunch. A healthy snack to have for breakfast/with your lunch.Number of Servings: 14
Ingredients
-
155 g all-purpose flour
100 g sugar
10 g baking powder
2 g salt
125 g All-BranŽ Original
295 ml fat-free milk
1 egg
60 ml vegetable oil
Directions
Stir together flour, sugar, baking powder and salt (a pinch). Set aside.
In large mixing bowl, combine All-BranŽ Original cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray.
Bake at 400 degrees F/Gas Mark 6 about 20 minutes or until golden brown. Serve warm.
Number of Servings: 14
Recipe submitted by SparkPeople user LORLOZ123.
In large mixing bowl, combine All-BranŽ Original cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray.
Bake at 400 degrees F/Gas Mark 6 about 20 minutes or until golden brown. Serve warm.
Number of Servings: 14
Recipe submitted by SparkPeople user LORLOZ123.