Spiced Applesauce Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 103.4
- Total Fat: 2.3 g
- Cholesterol: 41.4 mg
- Sodium: 257.7 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 1.4 g
- Protein: 3.0 g
View full nutritional breakdown of Spiced Applesauce Pancakes calories by ingredient
Introduction
Yummy spiced pancakes. My son loves these with with a little warm syrup. Not too sweet. Yummy spiced pancakes. My son loves these with with a little warm syrup. Not too sweet.Number of Servings: 6
Ingredients
-
1 cup Great Value brand pancake mix
cinnamon to taste
nutmeg to taste
allspice to taste
ginger to taste
1 egg
1/2 cup unsweetend, all natural applesauce
1/2 tsp lemon juice ( I just use a few drops)
1/4 cup 2 % milk
vanilla (optional--nutritional value does not include)
Directions
Combine all ingredients and mix well. Cook on hot, sprayed griddle until browned. Makes about 6 small-medium pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user HEATHERALENE.
Number of Servings: 6
Recipe submitted by SparkPeople user HEATHERALENE.