Turkey Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 279.6
- Total Fat: 5.6 g
- Cholesterol: 40.0 mg
- Sodium: 634.0 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 11.5 g
- Protein: 22.2 g
View full nutritional breakdown of Turkey Chili calories by ingredient
Number of Servings: 8
Ingredients
-
1 pound 93% lean ground turkey
2 cans of mexican stewed tomatoes
1 can tomato paste
1 can tomato sauce
1 onion chopped
1 Bell pepper chopped
2 cloves garlic chopped
2 cups water
4 TBS or more to taste Chili Powder
1 TBS or more to taste Cumin
Directions
Cook Chili is a non stick pot sprayed with Pam
Add onions, garlic and bell pepper to pot and cook about 3-5 minutes, Add turkey and brown, breaking up frequently. Next add everything but the beans and corn. Simmer 20-45 minutes. Last add the beans and corn cooking through.
Serves 8 or more
Enjoy
Number of Servings: 8
Recipe submitted by SparkPeople user ANNIE2341.
Add onions, garlic and bell pepper to pot and cook about 3-5 minutes, Add turkey and brown, breaking up frequently. Next add everything but the beans and corn. Simmer 20-45 minutes. Last add the beans and corn cooking through.
Serves 8 or more
Enjoy
Number of Servings: 8
Recipe submitted by SparkPeople user ANNIE2341.