Apple Pie Without The Crust

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 187.1

Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 48.5 mg
Total Carbs: 39.1 g
Dietary Fiber: 6.1 g
Protein: 1.1 g

View full nutritional breakdown of Apple Pie Without The Crust calories by ingredient

Introduction

I love apple pie, deep dish apple pie, Dutch Apple pie and apple sauce, but none of the store bought items fit in my diet. So, I made a combination of all of them only without the sugar, starch or fat. I love my apples this way and have already shared the receipt with many friends. The picture shows the apple mixture on top of Eggo Waffles and fat free cream cheese, My favorite Sunday Brunch. I love apple pie, deep dish apple pie, Dutch Apple pie and apple sauce, but none of the store bought items fit in my diet. So, I made a combination of all of them only without the sugar, starch or fat. I love my apples this way and have already shared the receipt with many friends. The picture shows the apple mixture on top of Eggo Waffles and fat free cream cheese, My favorite Sunday Brunch.

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 2

Ingredients

2 cups sliced, chopped or quartered

1 tsp cinnamon

1 small box or raisins (1.5 oz)

1 Tbl Smart Buttery Spread

1 tsp Splenda

1 package of mini delights (if desired)

Directions

Core and peel the apples. Cut into pieces and put in a sauce pan with just enough water to cover. Add butter, Cinnamon and raisins. Bring to a boil. Turn to low and let it cook until the liquid has boiled down to thicken. Add Splenda if the mixture is too tart. When served, crumble some of the 100 calorie cookies on top. (if desired) You can also add a spot of Ready Whip for a fancy dessert or just eat it like applesauce as a snack or a side dish.
Makes 2 1- Cup Servings

Number of Servings: 2

Recipe submitted by SparkPeople user HARRINGTON5.