Eggs cups
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 93.8
- Total Fat: 6.2 g
- Cholesterol: 193.9 mg
- Sodium: 174.4 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 7.7 g
View full nutritional breakdown of Eggs cups calories by ingredient
Introduction
Quick breakfast treat. Quick breakfast treat.Number of Servings: 6
Ingredients
-
6 md. eggs, beaten
1 small onion chopped
.25 cheese
.25 ham
Directions
Beat eggs with onion. Dice ham and distribute into 6 muffin cups. Sprinkle cheese equally into muffin cups. Pour egg mixture equally into each muffin cup. Bake at 350 for 25-30 minutes. Reheat for 2 min. in microwave.
Number of Servings: 6
Recipe submitted by SparkPeople user JHYMAN.
Number of Servings: 6
Recipe submitted by SparkPeople user JHYMAN.
