Quishe
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 191.8
- Total Fat: 14.4 g
- Cholesterol: 75.5 mg
- Sodium: 297.5 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.3 g
- Protein: 7.6 g
View full nutritional breakdown of Quishe calories by ingredient
Introduction
Easy breakfast / Great for company/ u can use low fat or fat free ingrediants but i have seen it get a little runny that way. Easy breakfast / Great for company/ u can use low fat or fat free ingrediants but i have seen it get a little runny that way.Number of Servings: 8
Ingredients
-
1/2 cup Bisquick
1/4 cup melted butter
1 cup sour cream
1 cup cottage cheese
2 eggs
4 tsp parmeasean cheese
4 tomatoe slices
1 cup Broccoli or spinach (i use 16 oz frozn broccoli flourettes)
Directions
Preheat oven 350
cook broccoli or spinach and drain
in a bowl add---
1/2 cup Bisquik
1 cup sour cream
1 cup cottage cheese
1/4 cup melted butter
2 eggs
mix untill smooth
Later:
4 tsp Parmesaen cheese
4 tomatoe slices
Mix with a hand mixer untill well blended
lay Broccoli on bottom of a greased (pam) pie plate
poor mixture all over broccoli lay down 4 slices of tomatoe on top and sprinkle parmesean cheese all over
pop in the oven for 30 min or untill an inserted knife comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user LOSETHELUMPS.
cook broccoli or spinach and drain
in a bowl add---
1/2 cup Bisquik
1 cup sour cream
1 cup cottage cheese
1/4 cup melted butter
2 eggs
mix untill smooth
Later:
4 tsp Parmesaen cheese
4 tomatoe slices
Mix with a hand mixer untill well blended
lay Broccoli on bottom of a greased (pam) pie plate
poor mixture all over broccoli lay down 4 slices of tomatoe on top and sprinkle parmesean cheese all over
pop in the oven for 30 min or untill an inserted knife comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user LOSETHELUMPS.