GAPS veggie Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 19.4 g
  • Cholesterol: 174.7 mg
  • Sodium: 104.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 22.3 g

View full nutritional breakdown of GAPS veggie Meatloaf calories by ingredient


Introduction

extra lean meatloaf with veggies instead of oats. extra lean meatloaf with veggies instead of oats.
Number of Servings: 8

Ingredients

    28 oz. grass-fed ground beef
    1 small can of tomato paste
    1-2 small summer squashes or zucchini, shredded
    1 onion, diced
    salt and pepper to taste
    4 pastured eggs


Directions

Mix the above ingredients together, form loaf in the center of a 9x13 pan and fill in around the edges with veggies and potatoes for an easy one dish oven baked family dinner. 400 degree oven. Serves at least six, with a couple of portions left over....or growing kids who take seconds. 8 servings total.

Number of Servings: 8

Recipe submitted by SparkPeople user JULES225.