White Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 323.0
  • Total Fat: 1.7 g
  • Cholesterol: 65.7 mg
  • Sodium: 1,293.2 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 12.8 g
  • Protein: 39.3 g

View full nutritional breakdown of White Chicken Chili calories by ingredient


Introduction

Throw everything into the slow cooker - I keep bags of cooked chicken in the freezer so they're ready to go. Throw everything into the slow cooker - I keep bags of cooked chicken in the freezer so they're ready to go.
Number of Servings: 4

Ingredients

    2 cups cooked chicken, diced or shredded
    2 cans 99% fat free chicken broth
    1 tsp tabasco sauce
    3 cloves garlic, crushed
    1 cup diced sweet bell peppers - any colors
    1/2 cup onions, diced
    1 tsp cumin
    1 tsp italian seasoning
    .5 tsp salt or salt substitute (I use herbamare)

Directions

saute the onion and bell pepper in water in a non-stick pan. Add the garlic. Put all the ingredients in a slow cooker on high for a couple of hours (its already cooked, just needs the flavors to blend). Serves 4. Serve in a bowl, and top with fat free sour cream, shredded cheese and/or tortilla chips.

Number of Servings: 4

Recipe submitted by SparkPeople user BTAGS313.