Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 323.0 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 65.7 mg |
Sodium | 1,293.2 mg |
Potassium | 401.5 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 12.8 g |
Sugars | 2.2 g |
Protein | 39.3 g |
Vitamin A | 43.3 % | Vitamin B-12 | 11.2 % |
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Vitamin B-6 | 38.1 % |
Vitamin C | 121.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 10.5 % |
Copper | 5.0 % |
Folate | 3.5 % |
Iron | 26.7 % |
Magnesium | 9.3 % |
Manganese | 5.8 % |
Niacin | 67.8 % |
Pantothenic Acid | 11.2 % |
Phosphorus | 24.6 % |
Riboflavin | 8.5 % |
Selenium | 33.2 % |
Thiamin | 7.8 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili
View the full White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili
180 calories of Goya, White beans, (1 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Tabasco Sauce, (0.25 tsp)
Calories per serving of White Chicken Chili
180 calories of Goya, White beans, (1 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Tabasco Sauce, (0.25 tsp)
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