BREO Turkey Chili stew
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 292.1
- Total Fat: 4.4 g
- Cholesterol: 35.7 mg
- Sodium: 734.7 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 12.1 g
- Protein: 23.2 g
View full nutritional breakdown of BREO Turkey Chili stew calories by ingredient
Number of Servings: 5
Ingredients
-
Turkey cooked (dark meat), 1.5 cup, chopped or diced
Beans, red kidney, 2 cup
Mexican style beans (canned), 3.5 serving
diced tomatoes no salt canned, 3.5 serving
Garlic, 0.25 cup
*Dried Onion Flakes, 3 tbsp
Chili powder, 1 tbsp
Cumin 1 tbsp
Directions
Put all ingredients into crockpot and let sit on low for 4-5 hours.
Number of Servings: 5
Recipe submitted by SparkPeople user REBOCT.
Number of Servings: 5
Recipe submitted by SparkPeople user REBOCT.