BREO Turkey Chili stew

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 292.1
  • Total Fat: 4.4 g
  • Cholesterol: 35.7 mg
  • Sodium: 734.7 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 12.1 g
  • Protein: 23.2 g

View full nutritional breakdown of BREO Turkey Chili stew calories by ingredient



Number of Servings: 5

Ingredients

    Turkey cooked (dark meat), 1.5 cup, chopped or diced
    Beans, red kidney, 2 cup
    Mexican style beans (canned), 3.5 serving
    diced tomatoes no salt canned, 3.5 serving
    Garlic, 0.25 cup
    *Dried Onion Flakes, 3 tbsp
    Chili powder, 1 tbsp
    Cumin 1 tbsp

Directions

Put all ingredients into crockpot and let sit on low for 4-5 hours.

Number of Servings: 5

Recipe submitted by SparkPeople user REBOCT.