Crab Wrap

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.8
  • Total Fat: 4.0 g
  • Cholesterol: 50.5 mg
  • Sodium: 875.9 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 16.9 g

View full nutritional breakdown of Crab Wrap calories by ingredient


Introduction

I made up this recipe with stuff on hand and it's delicious! I made up this recipe with stuff on hand and it's delicious!
Number of Servings: 1

Ingredients

    One whole wheat tortilla
    2 thin slices, onion
    2 Romaine lettuce leaves, shredded
    1/2 can canned crab meat
    1/4 C cucumber, chopped
    4 thin slices, tomato
    2 T Raspberry Pecan Dressing, fat free

Directions

Heap all ingredients on tortilla, wrap, and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LORIAN.

Member Ratings For This Recipe


  • no profile photo


    i'm going to have to try this!! sounds delicious! - 3/7/09