zucchini and veg stir fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.8
  • Total Fat: 8.0 g
  • Cholesterol: 13.9 mg
  • Sodium: 198.6 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.1 g

View full nutritional breakdown of zucchini and veg stir fry calories by ingredient
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Number of Servings: 6


    412g zucchini sliced
    157g red pepper chopped
    150g green pepper chopped
    298g onion chopped
    162g celery chopped
    5 med tomatoes
    2 cloves garlic minced
    1 Tbsp mediterranian spice
    4 tsp olive oil
    100g grated mozzarella cheese


Add all ingredients together in a large deep skillet. When feggies have reached desired softness cover with the cheese. Let melt and then serve

Number of Servings: 6

Recipe submitted by SparkPeople user MOMMA371.

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