Stuffed pepper casserole

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 320.9
  • Total Fat: 19.4 g
  • Cholesterol: 68.0 mg
  • Sodium: 358.8 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.4 g

View full nutritional breakdown of Stuffed pepper casserole calories by ingredient



Number of Servings: 5

Ingredients



    * Ground beef, lean, 16 oz (remove)
    * Tomato Sauce, 1 cup (remove)
    * *Brown Rice, long grain, 1 cup (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Green Peppers (bell peppers), 1 cup, strips (remove)
    * Lea & Perrins, Worcestershire Sauce, 2 tsp (remove)
    * Yellow Mustard, 1 tsp or 1 packet (remove)

Directions

Brown ground beef, drain fat. Place back into the skillet and add the tomato sauce, rice, peppers, onions, Worcestershire sauce, and mustard. Simmer for 20 minutes, or until rice is cooked and peppers are tender-crisp. Make 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user SRULAX2003.