Southwest Side

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 105.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 416.3 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.2 g

View full nutritional breakdown of Southwest Side calories by ingredient


Introduction

Simple side dish thrown together with some Southwest flavor. Simple side dish thrown together with some Southwest flavor.
Number of Servings: 5

Ingredients

    1 Can Whole Kernel Corn, drained
    1 Can Black Beans, drained
    1 Can Diced tomatoes & Green Chilies (or Rotel)
    1 Cup chopped Onion

Directions

Mix ingredients in pot. Heat over medium low heat to desired temp.

Makes Five 1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user ACTIVELEE.