Cottage Cheese with Pineapple & Protein - 1/2 cup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 121.9
- Total Fat: 0.0 g
- Cholesterol: 4.3 mg
- Sodium: 471.7 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 0.3 g
- Protein: 17.8 g
View full nutritional breakdown of Cottage Cheese with Pineapple & Protein - 1/2 cup calories by ingredient
Introduction
Dessert DessertNumber of Servings: 7
Ingredients
-
Genisoy Soy Protein Powder - 1/3 cup
Libby's Crushed Pineapple w/splenda - 1 cup
HEB Fat Free Cottage Cheese - 3 cup
Jell-O Gelatin (dry) - (small pkg): 6 oz.
*Sucralose (like Splenda), 1 cup
Directions
Pour all ingredients in to bowl and mix well. Chill to blend flavors. Enjoy!
Number of Servings: 7
Recipe submitted by SparkPeople user TXSWEETIE.
Number of Servings: 7
Recipe submitted by SparkPeople user TXSWEETIE.