Cranberry Smoothie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 0.6 g
  • Cholesterol: 3.1 mg
  • Sodium: 76.7 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.4 g

View full nutritional breakdown of Cranberry Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 cup Knudsen Just Cranberry Juice
    1/4 cup skim milk
    1 cup frozen blueberries OR raspberries
    6 ounces fat free vanilla yogurt

Directions

Place all ingredients in a blender; blend until smooth and frothy. Use a spatula to break up any frozen berries.) Pour into 2 large glasses; serve.

Number of Servings: 2

Recipe submitted by SparkPeople user DEBORAH-54.

Member Ratings For This Recipe


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    Incredible!
    i made it with 1 cup whole frozen cranberries delicious - 1/19/16