Meatloaf (5 servings per recipe - modified Paula Dean)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 7.3 g
  • Cholesterol: 94.5 mg
  • Sodium: 312.6 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.6 g

View full nutritional breakdown of Meatloaf (5 servings per recipe - modified Paula Dean) calories by ingredient


Introduction

Easy & Awesome Meatloaf recipe! Easy & Awesome Meatloaf recipe!
Number of Servings: 5

Ingredients

    1 lb. Extra Lean Ground Beef
    1 tsp. salt
    1 tsp. ground pepper
    1/2 c. quick cook oats
    1 egg, slightly beaten
    3/4 c. salsa

    Topping:
    1/3 c. ketchup
    2 tblsp. brown sugar
    1 tblsp mustard

Directions

Makes 5 equal servings

Mix beef, salsa, salt, pepper, lightly beaten egg and oatmeal. Form a loaf in a glass baking dish.

Mix ketchup, brown sugar and mustard - spread over top of meatloaf.

Bake on 375 degrees Fahrenheit for 1 hour.

Number of Servings: 5

Recipe submitted by SparkPeople user KENTUCKYSIBE.