Meatloaf (5 servings per recipe - modified Paula Dean)
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 222.4
- Total Fat: 7.3 g
- Cholesterol: 94.5 mg
- Sodium: 312.6 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 0.9 g
- Protein: 21.6 g
View full nutritional breakdown of Meatloaf (5 servings per recipe - modified Paula Dean) calories by ingredient
Introduction
Easy & Awesome Meatloaf recipe! Easy & Awesome Meatloaf recipe!Number of Servings: 5
Ingredients
-
1 lb. Extra Lean Ground Beef
1 tsp. salt
1 tsp. ground pepper
1/2 c. quick cook oats
1 egg, slightly beaten
3/4 c. salsa
Topping:
1/3 c. ketchup
2 tblsp. brown sugar
1 tblsp mustard
Directions
Makes 5 equal servings
Mix beef, salsa, salt, pepper, lightly beaten egg and oatmeal. Form a loaf in a glass baking dish.
Mix ketchup, brown sugar and mustard - spread over top of meatloaf.
Bake on 375 degrees Fahrenheit for 1 hour.
Number of Servings: 5
Recipe submitted by SparkPeople user KENTUCKYSIBE.
Mix beef, salsa, salt, pepper, lightly beaten egg and oatmeal. Form a loaf in a glass baking dish.
Mix ketchup, brown sugar and mustard - spread over top of meatloaf.
Bake on 375 degrees Fahrenheit for 1 hour.
Number of Servings: 5
Recipe submitted by SparkPeople user KENTUCKYSIBE.