Zucchini Omelet w/ham & cheese(2 fresh &2 eggbeaters)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 303.1
  • Total Fat: 12.0 g
  • Cholesterol: 256.9 mg
  • Sodium: 1,425.9 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 40.4 g

View full nutritional breakdown of Zucchini Omelet w/ham & cheese(2 fresh &2 eggbeaters) calories by ingredient



Number of Servings: 2

Ingredients

    2 fresh eggs, scrambled
    1/2 cup eggbeaters
    1/3 cup cheese, shredded
    5 oz diced ham

Directions

Combine all ingredients and place in oven proof pan and bake in oven at 350 degrees for 15 minutes or until omelet is firm.

Serve 2 - each serving has 2 eggs or you could divide into 4 serving and each get one egg serving

Number of Servings: 2

Recipe submitted by SparkPeople user ANTCOF.