Corn Pudding

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 179.8
  • Total Fat: 7.9 g
  • Cholesterol: 101.5 mg
  • Sodium: 330.8 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.9 g

View full nutritional breakdown of Corn Pudding calories by ingredient
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Number of Servings: 10


    4 eggs
    1/2 cup whole wheat flour
    3 tsp. sugar
    1 tsp. salt
    4 tsp. melted butter
    3.5 cups 1% milk
    3 cups frozen corn kernels


Preheat oven to 375.
Grease a 3 quart casserole dish.
In a large mixing bowl, beat eggs. Add flour, sugar, salt and stir to blend. Mix in corn, melted butter and milk. Stir.
Pour mixture into prepared dish and place in lower rack of oven. Bake for 15 min. Stir. Bake 10 more minutes. Stir again. Move casserole to top rack and continue baking until a toothpick inserted in the center come out clean and the top is just beginning to brown, about 25 min.

Number of Servings: 10

Recipe submitted by SparkPeople user JSEEKINS.

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