Crockpot London Broil
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 219.2
- Total Fat: 5.0 g
- Cholesterol: 81.3 mg
- Sodium: 851.8 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.0 g
- Protein: 32.9 g
View full nutritional breakdown of Crockpot London Broil calories by ingredient
Number of Servings: 8
Ingredients
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1.55 lb London Broil, trimmed of fat
1 T olive oil
1 envelope Lipton Onion Soup Mix
1 Can fat free beef broth
1/2 can of water
Directions
Heat oil in skillet on med-high heat. Sear steak on both sides. Put on bottom of crock pot, layering potatoes, carrots, & onion on top if desired* Mix onion soup mix with broth and pour over steak. Add about 1/2 can of water. Cover and cook on low 4-6 hours. If you want to make gravy, just mix 2T flour with 1/4C of water and add to crockpot juices,(after removing meat & veggies) stirring constantly.
*Nutrional information based on steak only. Any veggies added will be additional calories. .
Number of Servings: 8
Recipe submitted by SparkPeople user DEEINPHX.
*Nutrional information based on steak only. Any veggies added will be additional calories. .
Number of Servings: 8
Recipe submitted by SparkPeople user DEEINPHX.
Member Ratings For This Recipe
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