Cranberry-Pumpkin Muffins (or Bread)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 107.2
- Total Fat: 1.1 g
- Cholesterol: 17.7 mg
- Sodium: 132.3 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 3.1 g
- Protein: 3.0 g
View full nutritional breakdown of Cranberry-Pumpkin Muffins (or Bread) calories by ingredient
Introduction
Perfect for Thanksgiving or any other cold-weather holiday! Perfect for Thanksgiving or any other cold-weather holiday!Number of Servings: 12
Ingredients
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1.75 cup whole wheat flour
6 packets Truvia all-natural sweetener
1 tsp ground cinnamon
1 tsp ground nutmeg
1/4 tsp baking soda
1 tsp baking powder
3/4 cup unsweetened vanilla almond milk
2 tbsp unsweetened apple sauce
3/4 cup canned pumpkin
1 large egg
1 cup dried sweetened cranberries (Craisins)
Directions
Preheat oven to 375 degrees F.
Grease muffin tins, 9x9 cake dish, loaf pan... whichever you like.
In a small bowl, mix all wet ingredients (including pumpkin).
In a large bowl, mix all dry ingredients EXCEPT cranberries.
Add wet ingredients to dry ingredients and mix until moist. Fold in cranberries. Distribute in your desired baking dish.
Muffins: 13-18 minutes
9x9 or 9" round: 15-20 minutes
Loaf: 30-45 minutes
The nutrition info is based off of yielding 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user KALORIE-KILLAH.
Grease muffin tins, 9x9 cake dish, loaf pan... whichever you like.
In a small bowl, mix all wet ingredients (including pumpkin).
In a large bowl, mix all dry ingredients EXCEPT cranberries.
Add wet ingredients to dry ingredients and mix until moist. Fold in cranberries. Distribute in your desired baking dish.
Muffins: 13-18 minutes
9x9 or 9" round: 15-20 minutes
Loaf: 30-45 minutes
The nutrition info is based off of yielding 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user KALORIE-KILLAH.
Member Ratings For This Recipe
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DIANNE467
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WITCHYWOMAN75
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JEANLVN