Quinoa and Spinach
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 120.1
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 536.4 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.3 g
- Protein: 4.1 g
View full nutritional breakdown of Quinoa and Spinach calories by ingredient
Introduction
WW recipe WW recipeNumber of Servings: 8
Ingredients
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1 tbsp olive oil
1 large onion, minced
1 medium garlic clove
1 cup quinoa
2 cups reduced-sodium chicken broth
1/8 tsp balck pepper
1/8 tsp crushed red pepper flakes (optional)
4 cups spinach, baby laves, packed, coarsely chopped
1/2 tsp table salt
Directions
8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KIMBERINA2.
Number of Servings: 8
Recipe submitted by SparkPeople user KIMBERINA2.
Member Ratings For This Recipe
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CSMNETC
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MEG_NOT_CHEF