Fresh & Creamy Broccoli Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 119.0
- Total Fat: 4.6 g
- Cholesterol: 14.9 mg
- Sodium: 137.4 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 3.3 g
- Protein: 7.3 g
View full nutritional breakdown of Fresh & Creamy Broccoli Soup calories by ingredient
Introduction
A creamy and delicious fresh broccoli soup A creamy and delicious fresh broccoli soupNumber of Servings: 10
Ingredients
-
9 mini potatoes
1 cup carrots
1/4 cup white onion
4 bay leaves
6 cups broccoli
salt (to taste)
pepper (to taste)
1 TBSP cayanne pepper
8 cups water
2 cups 1% milk
2 TBSP flour
1/2 cup water
1 cup cheddar cheese
Directions
Dice potatoes, carrots & onions. Place in a large pot and add 8 cups of water & bay leaves. Bring to a boil and simmer for 20mins.
Add broccoli and continue simmering for 10 minutes.
Add milk, cheddar cheese, salt, pepper & cayanne pepper.
Mix flour with remaining water, mix well. Add to soup and simmer for 10mins stirring frequently.
Makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CUDDLYPOLARBEAR.
Add broccoli and continue simmering for 10 minutes.
Add milk, cheddar cheese, salt, pepper & cayanne pepper.
Mix flour with remaining water, mix well. Add to soup and simmer for 10mins stirring frequently.
Makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CUDDLYPOLARBEAR.