Simple Beef Stew

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 164.1
  • Total Fat: 2.3 g
  • Cholesterol: 34.0 mg
  • Sodium: 235.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 15.1 g

View full nutritional breakdown of Simple Beef Stew calories by ingredient


Introduction

Just a simple beef stew, lower sodium than some with more packaged ingredients. Be sure to let it cook all day so the flavors have time to mix! Just a simple beef stew, lower sodium than some with more packaged ingredients. Be sure to let it cook all day so the flavors have time to mix!
Number of Servings: 16

Ingredients

    Onions, raw, 1 large
    Celery, raw, 4 stalk, large (11"-12" long)
    Carrots, raw, 1 pound package
    *Potato, raw, 5 medium (2-1/4" to 3-1/4" dia.)
    Beef chuck, arm pot roast, 2 pounds
    Crushed Tomatoes, 28 oz can
    *Del Monte Petite Cut Diced Tomatoes, 28 oz can

Directions

Cut roast into bite size pieces and saute in heavy stock pot, cook until browned and remove from pot. Meanwhile dice all veggies to bite size pieces. After you remove the roast from the pot, saute the onions until they are cooked through. Add all the veggies and meat into the pot, add canned tomatoes and simmer on low heat 4-5 hours or until ready to serve.

Number of Servings: 16

Recipe submitted by SparkPeople user CHEF_TRACI.