Creamed chicken on Toast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 7.8 g
  • Cholesterol: 22.3 mg
  • Sodium: 242.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.1 g

View full nutritional breakdown of Creamed chicken on Toast calories by ingredient
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Number of Servings: 4

Ingredients

    onions
    celery
    mushrooms
    chicken breast
    evaporated milk
    non-fat milk
    Olivio margarine

Directions

Melt margarine in frying pan, add onions and celery and cook until wilted, add mushrooms, chicken breast. Add flour, little by little, until margarine becomes a rou, add milks and stir until the sauce is thick and creamy. Add salt and pepper or lemon pepper to taste.

Serve one cup over two small pieces of toast.

Number of Servings: 4

Recipe submitted by SparkPeople user MOOKBALL.

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