Banana Candies

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 244.2
  • Total Fat: 16.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.3 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Banana Candies calories by ingredient
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Number of Servings: 2


    1/4 cup chunky peanut butter
    1 medium banana (about 7 inches long)


Cut tips off unpeeled banana. Slice down 1 side of banana. Peel back the peeling - do not remove peeling!! Cut through the banana - NOT the peeling. Take peanut butter and scoop into the banana. Press into it. Fold banana closed with the peeling on it still. Take plastic wrap and wrap up the banana tightly so it holds together. Place in the freezer until frozen. I am guessing about 2 hours.

Take banana out, slice into 1/2 inch slices. Serve.

Aproximately 230 calories per serving - 2 servings (about 6 half inch slices)

Add chocolate drizzled over top for added yumminess, but know that that also adds to the calories etc.

I saw this on The Bonnie Hunt Show yesterday. She swears these are great! Thought I'd share.

Number of Servings: 2

Recipe submitted by SparkPeople user SERENDIPITYFR0G.


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