Almond Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.9
  • Total Fat: 4.6 g
  • Cholesterol: 53.1 mg
  • Sodium: 216.9 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 22.0 g

View full nutritional breakdown of Almond Chicken Salad calories by ingredient



Number of Servings: 2

Ingredients

    1/4 cup plain non-fat yogurt
    1/2 tsp curry powder
    1/2 tsp lemon juice
    1/8 tsp salt
    pepper to taste
    1 cup chopped roasting chicken breast
    1/4 cup chopped red bell pepper
    1 tbsp sliced almonds
    30 grams fresh spinach leaves

Directions

1. In a medium bowl, whisk together the yogurt, curry, lemon juice and salt.

2. Add chicken, bell pepper, cilantro and almonds and toss to coat

3. Serve on fresh spinach leaves.

Number of Servings: 2

Recipe submitted by SparkPeople user SECRAWFORD77.